Hayashi-Ha ShitoRyu-Kai Karate Singapore

Karate is training the Mind, the Body and the Spirit. This discipline art require its student to be clear of all thoughts and it’s surrounding. Karate is not all fight, violence and danger. It is about peace of mind, discipline, sports, friendship and peace for all.  A true Karate-ka will tell you that he never hurt with his palm but touches with his heart.

Mind: Learn control, respect, discipline, determination and self awareness. The concentration, commitment and dedication required to reach a high level of skill in Karate help build a strong, confident and determined character.

Body: Improve stamina and strength throughout the body. The physical training required to reach a high level of skill in Karate promotes overall good health, body fitness and well being.

Spirit: Develop confidence, pride, a positive mental attitude and a sense of accomplishment